Stress is part of life.
One who understands this,
Will find a freedom in self.
When this monster is on the doorstep,
Important to find your personal healthy way,
To deal with this stress,
As it is can only last as long as you let it.
This is a matter in your care
Of loving yourself.
Many methods are simple, short & easy to do.
Let me be of ‘guidance’ to find your method.